Scallops With Israeli Couscous Recipe
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Tender pearls of large couscous make the perfect backdrop for scallops cooked in a white wine and parsley sauce for a quick main dish that's fancy enough for company or a special meal.
3.7
14 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Scallops With Israeli Couscous Recipe
- 0.63 cup Water
- 1/2 tablespoon Butter, divided
- 1/4 teaspoon Salt
- 1/2 cup Pearl couscous
- 0.06 cup Extra-virgin olive oil
- 0.06 cup White wine
- 1/2 teaspoon Grated Parmesan Cheese
- 3/4 Cloves garlic, minced
- 0.06 cup Chopped Fresh Parsley
- As required Salt and ground black pepper
- 1/4 pound Bay Scallops
- 1 teaspoon Grated parmesan cheese, or to taste - divided
Nutrition
value
value
809
calories per serving
30 g Fat20 g Protein137 g Carbs40 g FiberOther
Current Totals
- Fat30g
- Protein20g
- Carbs137g
- Fiber40g
MacroNutrients
- Carbs137g
- Protein20g
- Fiber40g
Fats
- Fat30g
Vitamins & Minerals
- Calcium1064mg
- Iron55mg
- Vitamin A631mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B62mg
- Vitamin B9254mcg
- Vitamin B12< 1mcg
- Vitamin C66mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium247mg
- Manganese12mg
- Phosphorus405mg
- Selenium31mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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