Scallops With Herbed Raw Tomato Sauce Recipe

Name: Scallops With Herbed Raw Tomato Sauce Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Rachael Ray

4.7

10 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Scallops With Herbed Raw Tomato Sauce Recipe

1/4 Clove Garlic, Smashed
1/2 cup Grape Tomatoes, Halved
1/2 tablespoon Chopped fresh herbs
As required Salt and pepper
6 Sea scallops, patted dry
1/2 tablespoon Extra virgin olive oil
3/4 tablespoon Butter, At Room Temperature

Nutrition
value

100

calories per serving

8 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
1g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray