Scallops With Crab Meat Sauce Recipe
Recipe By Kitchen Nine
4.7
14 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Scallops With Crab Meat Sauce Recipe
- 60 gram Scallops
- 5 gram Cornflour
- 1/2 Eggs
- 30 gram Snow peas, tops removed
- 1/4 teaspoon Salt
- 25 gram Crab meat
Nutrition
value
value
97
calories per serving
3 g Fat10 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein10g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium44mg
- Iron1mg
- Vitamin A40mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus135mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine