Scallops Thai Curry Recipe

Recipe By Better Butter

Exotic thai curry with authentic thai veggies, this is a wow dish using fish of your choice, or scallops frozen meat as i used here.its vey thai and as awesome.

3.5
14 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Scallops Thai Curry
plan
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ingredients serve

Ingredients for Scallops Thai Curry Recipe

  • 1/2 carrot medium
  • 1/2 Onion
  • As required Half a yellow zuchhini
  • As required Half a capsicum
  • 1/2 spring onion bulb
  • 1.50-2 piece baby corn
  • 1 piece cherry tomatoes medium size
  • 1.50-2 piece Broccoli
  • 1/2 tspn crushed garlic
  • As required Salt
  • 1 tblspn oil
  • 1.50 tspn thai curry exotic paste green
  • As required some parseley leaves
  • As required Some corriander chopped
  • No.s Green chillies optional
  • 1/2 cup dabur coconut milk
  • As required Some curry leaves
Nutrition
value
645
calories per serving
37 g Fat14 g Protein60 g Carbs18 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    14g
  • Carbs
    60g
  • Fiber
    18g

MacroNutrients

  • Carbs
    60g
  • Protein
    14g
  • Fiber
    18g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    5mg
  • Vitamin A
    1677mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    275mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    95mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter