Ingredients for Grilled Scallops With Cauliflower, Ginger, Yuzu And Lemongrass Recipe
1 Large Scallops
5 milliliter Olive oil
As required Sea salt
1/4 Small cauliflower
1/4 Lime
1/2 teaspoon Yuzu juice
1.25 gram Root ginger
25 gram Butter
12.50 milliliter Chicken Stock
As required Sea salt
1/4 Shallot
1/4 Garlic Clove
50 milliliter White wine
62.50 milliliter Fish stock
62.50 milliliter Double cream
1/4 stalk Lemongrass
2.50 gram Butter
As required Sea salt
2.50 gram Butter
1/4 Shallot
1/4 Garlic Clove
As required Sea salt
50 milliliter White wine
62.50 milliliter Fish stock
62.50 milliliter Double cream
1/4 stalk Lemongrass
25 gram Butter
1/4 Small cauliflower
As required Sea salt
12.50 milliliter Chicken Stock
1/2 teaspoon Yuzu juice
1/4 Lime
1.25 gram Root ginger
1 Large Scallops
5 milliliter Olive oil
Nutrition value
366
calories per serving
14 g Fat8 g Protein24 g Carbs7 g FiberOther
Current Totals
Fat
14g
Protein
8g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
8g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
85mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
148mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment