Scallops With Beef Recipe

Recipe By Great British Chefs

Seafood extraordinaire tony fleming presents a remarkable surf and turf dish on great british chefs, pairing succulent scallops with beer-braised beef.

4.7
22 Rating -
Rate
Non Vegdiet
1 day 6hr total
1 day 6hr total
Scallops With Beef
plan
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ingredients serve

Ingredients for Scallops With Beef Recipe

  • 3 Orkney scallops
  • 1/4 Knob of butter
  • 0.13 bunch Sage
  • 12.50 gram Pine Nuts
  • As required Salt
  • As required Pepper
  • 1/2 Beef cheeks
  • 125 milliliter Red wine
  • 165 milliliter Meantime london pale ale
  • 1/4 Large Carrot
  • 1/4 Onion
  • 1/4 stick Celery
  • 1/4 Bulb of garlic
  • 1/4 Bay leaf
  • 1/4 sprig Thyme
  • 50 milliliter Beef Stock
  • As required Rapeseed oil
  • 1/4 Butternut Squash
  • As required Vegetable Stock
  • 5 gram Butter
  • As required Salt
  • As required Pepper
  • As required Rapeseed oil
  • 1/2 Beef cheeks
  • 1/4 Large Carrot
  • 1/4 Onion
  • 1/4 stick Celery
  • 1/4 Bulb of garlic
  • 125 milliliter Red wine
  • 165 milliliter Meantime london pale ale
  • 1/4 Bay leaf
  • 1/4 sprig Thyme
  • As required Rapeseed oil
  • 50 milliliter Beef Stock
  • 1/4 Butternut Squash
  • As required Vegetable Stock
  • 5 gram Butter
  • As required Salt
  • As required Pepper
  • As required Rapeseed oil
  • 1/4 Knob of butter
  • 0.13 bunch Sage
  • 5 gram Pine Nuts
  • As required Salt
Nutrition
value
777
calories per serving
31 g Fat32 g Protein55 g Carbs34 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    32g
  • Carbs
    55g
  • Fiber
    34g

MacroNutrients

  • Carbs
    55g
  • Protein
    32g
  • Fiber
    34g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    1137mg
  • Iron
    24mg
  • Vitamin A
    2024mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    2mg
  • Vitamin B9
    257mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    439mg
  • Manganese
    4mg
  • Phosphorus
    490mg
  • Selenium
    22mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs