Ingredients for Paleo Scalloped Sweet Potatoes Recipe
0.08 tablespoon Avocado Oil
0.08 Medium Onion Chopped
0.42 Cloves garlic minced
0.08 Large head cauliflower chopped into florets
0.08 cup Vegetable broth or chicken broth
1/50 cup Ghee or grass fed butter
1/50 teaspoon Ground nutmeg
0.17 teaspoon Sea salt
1/4 sprig Fresh thyme
Nutrition value
105
calories per serving
2 g Fat6 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
6g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
1mg
Phosphorus
80mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment