1/10 Small white or yellow onion, peeled and thinly sliced
0.40 Large garlic cloves, minced
0.03 Cupall purpose flour
1/10 Cupchicken stockorvegetable stock
1/5 cup Milk
0.15 teaspoon Kosher salt
1/20 teaspoon Black pepper
1/5 teaspoon Fresh thyme leaves, divided
0.40 pound Yukon gold potatoes, sliced into 1/8 inch rounds
1/5 cup Freshly grated sharp cheddar cheese*, divided
1/20 cup Freshly grated parmesan cheese, plus extra for serving
Nutrition value
287
calories per serving
10 g Fat16 g Protein33 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
16g
Carbs
33g
Fiber
5g
MacroNutrients
Carbs
33g
Protein
16g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
439mg
Iron
3mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
350mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment