Ingredients for Scalloped Potato and Ham Casserole Recipe
1/4 pound Diced ham steak
3/4 pound Frozen shredded hash brown potatoes
1/2 cup Diced onion
1/2 cup Shredded sharp cheddar cheese
1 can Cream of mushroom soup
1/2 cup Heavy cream
1/4 cup Grated parmesan cheese
Nutrition value
635
calories per serving
16 g Fat45 g Protein71 g Carbs11 g FiberOther
Current Totals
Fat
16g
Protein
45g
Carbs
71g
Fiber
11g
MacroNutrients
Carbs
71g
Protein
45g
Fiber
11g
Fats
Fat
16g
Vitamins & Minerals
Calcium
1040mg
Iron
6mg
Vitamin A
653mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
1mcg
Vitamin C
110mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
167mg
Manganese
< 1mg
Phosphorus
850mg
Selenium
32mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment