0.17 Package corn, fresh or frozen thawed and drained
1/25 cup Fresh soft bread crumbs
0.33 Slices bacon cooked and crumbled
0.17 cup Fresh soft bread crumbs
0.33 tablespoon Butter
pinch Pinch dried thyme
Nutrition value
173
calories per serving
4 g Fat8 g Protein24 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
8g
Carbs
24g
Fiber
3g
MacroNutrients
Carbs
24g
Protein
8g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
79mg
Iron
2mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
19mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment