Scallop Scampi Recipe

Recipe By Will Cook For Smiles

Another easy and quick dinner idea that will wake your taste buds and get them dancing Classic scampi made with scallops yum

5
15 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Scallop Scampi
plan
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ingredients serve

Ingredients for Scallop Scampi Recipe

  • 0.13 pound Fresh scallops
  • 0.17 pound Dry linguine
  • 1/4 tablespoon Olive oil
  • 1 Small shallots sliced
  • 1 Garlic Cloves Minced
  • 1.50 tablespoon Butter
  • 1/4 cup Dry white wine
  • 1 tablespoon Fresh lemon juice about 1 medium lemon
  • 1/2 teaspoon Fresh minced parsley
  • As required Salt To Taste
Nutrition
value
108
calories per serving
4 g Fat1 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    2mg
  • Phosphorus
    23mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Will Cook For Smiles