Scallop Salad With Cilantro And Lime Recipe
Recipe By Hy-Vee
Sea scallops are better suited for grilling than the smaller bay scallops. Their succulent, sweet nature is enhanced by a cilantro and lime vinaigrette with just a spark of heat.
4.1
29 Rating -
Rate
Non Vegdiet
44minstotal
20minsPrep
24minsCook
44m.total
20m.Prep
24m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Scallop Salad With Cilantro And Lime Recipe
- 1.50 tablespoon Hy vee select olive oil
- 1.50 tablespoon Lime juice
- 1/2 tablespoon Chopped cilantro
- 1/4 teaspoon Kosher salt
- 0.13 teaspoon Hy vee ground cumin
- 4 Sea scallops
- 1/2 C. of chopped mango
- 1/4 Large tomato, seeded and chopped
- 1/2 Poblano peppers, seeded and finely chopped
- 1/2 tablespoon Finely chopped red onion
- 1 C. of herb mix salad greens
- 1/4 Avocado, peeled, seeded and sliced
- As required 0 hy-vee salt and hy-vee black pepper, to taste
Nutrition
value
value
210
calories per serving
22 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat22g
- Protein1g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber2g
Fats
- Fat22g
Vitamins & Minerals
- Calcium29mg
- Iron< 1mg
- Vitamin A648mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee