Current Totals
Fat
10g
Protein
9g
Carbs
69g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
59mg
Iron
7mg
Vitamin A
307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment