Scallop & Pepper Tacos Recipe
Recipe By EatingWell
Take a break from classic taco fillings with this scallop, herb and bell pepper taco recipe. Swap peeled raw shrimp for the scallops if you prefer.
4.4
28 Rating -
Rate
1hr 25minstotal
1hr 25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Scallop & Pepper Tacos Recipe
- 0.19 cup Fresh parsley leaves
- 0.08 cup Fresh Oregano Leaves
- 1/4 Clove Garlic, Minced
- 3/4 tablespoon Extra Virgin Olive Oil, Divided
- 1/4 tablespoon Red wine vinegar
- 0.06 teaspoon Crushed Red Pepper
- 0.03 teaspoon Salt plus 1/4 teaspoon, divided
- 1/2 Medium bell peppers, halved and thinly sliced
- 1/4 pound Large dry sea scallops , patted dry, quartered
Nutrition
value
value
160
calories per serving
11 g Fat4 g Protein13 g Carbs8 g FiberOther
Current Totals
- Fat11g
- Protein4g
- Carbs13g
- Fiber8g
MacroNutrients
- Carbs13g
- Protein4g
- Fiber8g
Fats
- Fat11g
Vitamins & Minerals
- Calcium290mg
- Iron6mg
- Vitamin A1016mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C129mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus59mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell