Lasooni Scallop With Goan Sausage Recipe

Recipe By Great British Chefs

A plump, hand-dived scallop is dressed in a generous amount of wild garlic (lasooni) butter, topped with crisp goan sausage, a sprinkle of dried seaweed and a twist of lime juice in this beautiful, easy starter from will bowlby. A perfect example of the chef's indian-meets-british style.

4.8
23 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Lasooni Scallop With Goan Sausage
plan
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ingredients serve

Ingredients for Lasooni Scallop With Goan Sausage Recipe

  • 1 Hand dived scallops
  • 1/4 bunch Wild garlic
  • 25 gram Unsalted butter
  • 1/4 Green chilli
  • 50 gram Goan sausage
  • 1/4 Lime
  • 1/4 tablespoon Dried Seaweed
  • As required Vegetable oil
  • As required Sea salt
  • 1/4 bunch Wild garlic
  • 25 gram Unsalted butter
  • 1/4 Green chilli
  • As required Vegetable oil
  • 1 Hand dived scallops
  • As required Sea salt
  • 1/4 Lime
Nutrition
value
241
calories per serving
6 g Fat12 g Protein33 g Carbs11 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    33g
  • Fiber
    11g

MacroNutrients

  • Carbs
    33g
  • Protein
    12g
  • Fiber
    11g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs