Ingredients for Scallop Crudo with Radish Cucumber and Shiso Recipe
1 ounce Raw scallops or fish
3/4-1 Radishes
1/2 Turkish cucumbers
1/4 Olive oil
As required Rice wine vinegar
As required Salt and pepper to taste
As required Shilo leaves optional
As required Other optional additions:lemon zest, daikon, summer tomatoes, stone fruit, citrus fruit, sweet onion, avocado, capers, fresh herbs, black salt, smoked salt
Nutrition value
22
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment