Current Totals
Fat
11g
Protein
6g
Carbs
22g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
219mg
Iron
5mg
Vitamin A
1191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
216mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment