Tempeh And Anchovy Soup With Green Chilli Recipe
Recipe By Asian Food Network
Sayur tempe teri lombok ijo is a common go-to recipe in indonesia for those longing for hearty comfort food. The tempeh or fermented soya bean, is cooked in coconut milk and then given a salty zing of anchovies and green chili. Easy to whip up with ingredients found in your kitchen.
4.6
22 Rating -
Rate
1hr 5minstotal
30minsPrep
20minsCook
1hr 5m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tempeh And Anchovy Soup With Green Chilli Recipe
- 75 gram Tempeh
- 50 gram Anchovy
- 30 gram Long beans, cut into 4 cm long
- 50 gram Bean Sprouts
- 1 Bay leaves
- 1 Lime eaves
- 1/2 Lemongrass, smashed
- 250 milliliter Water
- 50 milliliter Thick coconut milk
- 7.50 gram Galangal
- 150 milliliter Cooking Oil
- 5 gram Fried onions
- 8.50 gram Large green chilies
- 2.50 gram Soybean sprouts, optional
- 25 gram Tofu, optional
- As required Ground spices
- 12.50 gram Shallots
- 15 gram Garlic
- 2.50 gram Coriander
- 2.50 gram Turmeric
- 5 gram Dried shrimp
- 7.50 gram Curly green chili
- 12 gram Big green chili
- 15 milliliter Cooking Oil
- 6 gram Salt
- 4 gram Sugar
- 5 gram Brown sugar
Nutrition
value
value
1888
calories per serving
190 g Fat19 g Protein33 g Carbs11 g FiberOther
Current Totals
- Fat190g
- Protein19g
- Carbs33g
- Fiber11g
MacroNutrients
- Carbs33g
- Protein19g
- Fiber11g
Fats
- Fat190g
Vitamins & Minerals
- Calcium123mg
- Iron7mg
- Vitamin A306mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B631mg
- Vitamin B9702mcg
- Vitamin B12< 1mcg
- Vitamin C107mg
- Vitamin E28mg
- Copper< 1mcg
- Magnesium113mg
- Manganese3mg
- Phosphorus309mg
- Selenium33mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network