1 Slices white low gi bread, sandwich sliced lengthwise
Nutrition value
77
calories per serving
4 g Fat5 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
132mg
Iron
< 1mg
Vitamin A
530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment