Savoury Ragi Squares Recipe

Recipe By Better Butter

Easy, quick to make, these ragi square are healthy, it can be stored in refrigerator for 2 days. Good for both kids and adults.

4.5
15 Rating -
Rate
Vegdiet
7minstotal
2minsPrep
5minsCook
7m.total
2m.Prep
5m.Cook
Savoury Ragi Squares
plan
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ingredients serve

Ingredients for Savoury Ragi Squares Recipe

  • 1/5 cup ragi flour
  • 1/5 cup boiled milk(room temperature
  • 1/5 cup Water
  • 0.40 tablespoon soft butter or ghee
  • 0.40-0.60 tablespoon finely chopped coriander
  • 0.60-0.80 finely chopped green chillies
  • As required Salt
  • 0.40 tablespoon Oil
Nutrition
value
203
calories per serving
9 g Fat4 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    2mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    115mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter