Ingredients for Savoury Prawns Over Chickens Breast Recipe
1 Chicken breast fillet
1/4 kilogram Green prawns
125 milliliter Cream
1 tablespoon Sweet Chilli Sauce
1 tablespoon Oil
1/2 tablespoon Curry powder
1 Garlic clove crushed
1/2 teaspoon Ginger crushed fresh
1/4 tablespoon Cornflour
Nutrition value
314
calories per serving
16 g Fat36 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
36g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
36g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
149mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
540mg
Vitamin B9
4694mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
6mg
Copper
1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
410mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment