Savoury Mince Rolls Recipe
Recipe By Taste
4.4
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Savoury Mince Rolls Recipe
- 1 teaspoon Olive oil
- 1/2 Small brown onion, grated
- 175 gram Lean premium beef mince
- 1/2 Small carrot, peeled, grated
- 1/2 Small zucchini, grated
- 62.50 gram Can corn kernels, drained
- 1 tablespoon Barbecue sauce
- 5 Petit dinner rolls
Nutrition
value
value
634
calories per serving
39 g Fat50 g Protein19 g Carbs9 g FiberOther
Current Totals
- Fat39g
- Protein50g
- Carbs19g
- Fiber9g
MacroNutrients
- Carbs19g
- Protein50g
- Fiber9g
Fats
- Fat39g
Vitamins & Minerals
- Calcium366mg
- Iron8mg
- Vitamin A1577mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9147mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium127mg
- Manganese< 1mg
- Phosphorus574mg
- Selenium37mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste