Savoury Mince For Two Recipe
Recipe By Taste
Cook up a batch of this easy savoury mince when you need a quick dinner recipe for two. It also stores well-so if you're cooking for one you can save half for lunch the next day.
4.1
14 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Savoury Mince For Two Recipe
- 1 teaspoon Olive oil
- 1/2 Small brown onion, finely chopped
- 125 gram Beef mince
- 1/2 tablespoon Instant beef gravy powder
- 1/4 cup Tomato puree
- 100 gram Desiree potatoes, peeled, diced
- 75 gram Carrots, peeled, diced
- 50 gram Button mushrooms, quartered
- 1/4 cup Frozen peas and corn mixture, thawed
Nutrition
value
value
488
calories per serving
25 g Fat37 g Protein28 g Carbs14 g FiberOther
Current Totals
- Fat25g
- Protein37g
- Carbs28g
- Fiber14g
MacroNutrients
- Carbs28g
- Protein37g
- Fiber14g
Fats
- Fat25g
Vitamins & Minerals
- Calcium89mg
- Iron8mg
- Vitamin A2947mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium149mg
- Manganese< 1mg
- Phosphorus422mg
- Selenium20mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste