Ingredients for Savoury Mince And Potato Wedges Recipe
1/4 teaspoon Mild paprika
0.13 teaspoon Ground turmeric
200 gram Desiree potatoes, cut into wedges
1/2 tablespoon Olive oil
1/4 Large brown onion, finely chopped
125 gram Beef mince
100 gram Diced Tomatoes
1/2 tablespoon Tomato paste
1/2 tablespoon Worcestershire sauce
0.38 cup Massel beef stock
25 gram Button mushrooms, thinly sliced
1/4 Medium carrot, grated
1/4 Green capsicum, finely chopped
1/2 tablespoon Gravy powder
Nutrition value
617
calories per serving
35 g Fat43 g Protein32 g Carbs9 g FiberOther
Current Totals
Fat
35g
Protein
43g
Carbs
32g
Fiber
9g
MacroNutrients
Carbs
32g
Protein
43g
Fiber
9g
Fats
Fat
35g
Vitamins & Minerals
Calcium
62mg
Iron
8mg
Vitamin A
1780mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
502mg
Selenium
24mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment