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Recipes
Savoury Mince Recipe
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Ingredients
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Nutrition
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Savoury Mince Recipe
Recipe By
Taste
For a little weeknight inspiration, why not make this colourful dish for the family?
4.3
21 Rating -
Rate
Non Veg
diet
52mins
total
15mins
Prep
37mins
Cook
52m.
total
15m.
Prep
37m.
Cook
plan
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1
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Ingredients for Savoury Mince Recipe
1/2 tablespoon
Olive oil
1/2
Medium brown onion, finely chopped
1
Garlic Cloves, Crushed
250 gram
Beef mince
1/2
Zucchini, finely chopped
1/2
Medium carrot, finely chopped
1
Celery stalks, finely chopped
1/2 tablespoon
Instant gravy powder
1/2 tablespoon
Salt reduced tomato paste
205 gram
Can Crushed Tomatoes
1/4 teaspoon
Dried italian herbs
1/4 cup
Massel beef stock
Nutrition
value
771
calories
per serving
51 g Fat
64 g Protein
14 g Carbs
13 g Fiber
Other
Current Totals
Fat
51g
Protein
64g
Carbs
14g
Fiber
13g
MacroNutrients
Carbs
14g
Protein
64g
Fiber
13g
Fats
Fat
51g
Vitamins & Minerals
Calcium
139mg
Iron
11mg
Vitamin A
4004mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
142mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
178mg
Manganese
3mg
Phosphorus
701mg
Selenium
41mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste