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Recipes
Savoury Mince Recipe
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Ingredients
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Nutrition
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Savoury Mince Recipe
Recipe By
Taste
Easy, quick and super tasty, you're bound to love this delicious mince dish.
4.7
23 Rating -
Rate
Non Veg
diet
50mins
total
10mins
Prep
40mins
Cook
50m.
total
10m.
Prep
40m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Savoury Mince Recipe
1/4 tablespoon
Olive oil
1/4
Brown onion, finely chopped
125 gram
Coles beef mince regular
1/2 tablespoon
Instant beef gravy powder
1/4 cup
Tomato puree
100 gram
Desiree potatoes, peeled, diced
75 gram
Carrots, peeled, diced
50 gram
Button mushrooms, quartered
1/4 cup
Frozen peas and corn mixture steamed
Nutrition
value
471
calories
per serving
24 g Fat
36 g Protein
27 g Carbs
12 g Fiber
Other
Current Totals
Fat
24g
Protein
36g
Carbs
27g
Fiber
12g
MacroNutrients
Carbs
27g
Protein
36g
Fiber
12g
Fats
Fat
24g
Vitamins & Minerals
Calcium
77mg
Iron
7mg
Vitamin A
2688mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
411mg
Selenium
19mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste