Ingredients for Savoury Healthy Veggie Modak Recipe
0.08 cup crushed peanuts
0.08 cup crushed papri
0.17 boiled potato
0.08 cup boiled carrot and beans
1/25 cup chopped red,yellow and green capsicum
1/25 cup chopped onion
0.17 teaspoon Ginger
As required coriander leaves
As required Salt
0.08 teaspoon jeera powder
0.08 teaspoon garam masala
0.17 teaspoon amchur powder
1/25 cup cornflour for binding
As required oil for frying
Nutrition value
131
calories per serving
6 g Fat4 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
4g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
1733mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment