Savoury fritters/namkeen malpua Recipe

Recipe By Better Butter

Delicious, quick and easy to make fritters.

4.4
18 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Savoury fritters/namkeen malpua
plan
Bookmark

ingredients serve

Ingredients for Savoury fritters/namkeen malpua Recipe

  • 0.60 cup All Purpose Flour/Maida
  • 0.60 cup Gram Flour/Besan
  • 0.60 cup Semilona/Sooji
  • 0.40 Diced Onions
  • 0.40-0.60 Diced potatoes
  • 0.30 cup Boiled Macaroni
  • As required Salt
  • As required coriander leaves for garnishing
  • As required oil to fry
Nutrition
value
1109
calories per serving
9 g Fat44 g Protein203 g Carbs23 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    44g
  • Carbs
    203g
  • Fiber
    23g

MacroNutrients

  • Carbs
    203g
  • Protein
    44g
  • Fiber
    23g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    9mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    461mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    242mg
  • Manganese
    4mg
  • Phosphorus
    592mg
  • Selenium
    22mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter