3.75 centimeter 1 length of chorizo chopped into small chunks
0.44 cup Plain flour
1/4 tablespoon Baking powder
pinch Pinch of salt
1/4 Large egg
0.31 cup Milk full or 1/2 fat
2 Spring onions finely chopped
1/4 teaspoon Unsalted butter
0.13 cup Grated cheddar cheese
1 tablespoon Salted butter slightly softened
1/4 Green chilli finely chopped
2 piece Rashers/strips streaky bacon fried and chopping into smal es
1 tablespoon Golden syrup
Nutrition value
254
calories per serving
10 g Fat16 g Protein29 g Carbs9 g FiberOther
Current Totals
Fat
10g
Protein
16g
Carbs
29g
Fiber
9g
MacroNutrients
Carbs
29g
Protein
16g
Fiber
9g
Fats
Fat
10g
Vitamins & Minerals
Calcium
495mg
Iron
5mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
209mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
321mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment