Ingredients for Savoury Chicken Crepes With Stir Fried Veggies And Smoky Celery Dip Recipe
As required FOR CREPES
1 Whole Eggs
1 cup Flour
1 tablespoon Melted butter
1/2 cup Milk
2.50 tablespoon Oil
As required FOR chicken STUFFING
1 cup Boneless chicken strips
1 cup Chopped spinach
1/2 cup Boiled corn
2 tablespoon Bechamel Sauce/cream cheese
2 teaspoon Amul Cheese grated
0.38 teaspoon Salt
1/4 teaspoon pepper
5 Baby spinach whole leaves
1 tablespoon Butter
As required FOR VEGGIES
1 Carrots
4-5 French beans
1/2 tablespoon Roasted Seasame
As required FOR SMOKY CELERY DIP
1/2 Red Bell Pepper
4 teaspoon Celery Powder
As required Salt
1 garlic cloves
1 Green chillies
dash A Tobasco Sauce
Nutrition value
1125
calories per serving
85 g Fat52 g Protein37 g Carbs20 g FiberOther
Current Totals
Fat
85g
Protein
52g
Carbs
37g
Fiber
20g
MacroNutrients
Carbs
37g
Protein
52g
Fiber
20g
Fats
Fat
85g
Vitamins & Minerals
Calcium
672mg
Iron
11mg
Vitamin A
6453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
394mcg
Vitamin B12
< 1mcg
Vitamin C
160mg
Vitamin E
10mg
Copper
1mcg
Magnesium
287mg
Manganese
4mg
Phosphorus
702mg
Selenium
62mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment