Savoury Bread (Bread Upma) Recipe

Name: Savoury Bread (bread Upma) Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Savoury Bread (Bread Upma) is a delicious Indian recipe served as a Snacks.

3.8

29 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Savoury Bread (Bread Upma) Recipe

1.67-2 bread slices
0.33 big onion
0.67 green chillies
0.08 teaspoon chilli powder
0.67 tablespoon Oil
0.33 grated carrot
0.17 teaspoon mustard seeds
As required curry leaves, a few
0.67 tablespoon coriander leaves, chopped
As required Salt

Nutrition
value

106

calories per serving

9 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
2g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
1414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi