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Recipes
Savoury Beef Casserole Recipe
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Ingredients
Directions
Nutrition
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Savoury Beef Casserole Recipe
Recipe By
Australia’s Best Recipes
A tasty casserole that is easy to make.
4.5
26 Rating -
Rate
Non Veg
diet
1hr 40mins
total
10mins
Prep
1hr 30mins
Cook
1hr 40m.
total
10m.
Prep
1hr 30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Savoury Beef Casserole Recipe
1/4 kilogram
Beef steak, cubed
3/4
Potato chopped
1/4
Onion Chopped
1/4 As required
Curry powder
1/4 tablespoon
Brown sugar
1/4 tablespoon
White Vinegar
1/2 tablespoon
Tomato Sauce
1/4 teaspoon
Chilli sauce
11.25 gram
Vegetable soup mix
Nutrition
value
278
calories
per serving
1 g Fat
10 g Protein
48 g Carbs
9 g Fiber
Other
Current Totals
Fat
1g
Protein
10g
Carbs
48g
Fiber
9g
MacroNutrients
Carbs
48g
Protein
10g
Fiber
9g
Fats
Fat
1g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
6288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes