Savory Yogurt Chicken Breasts Recipe

Recipe By Six Sisters Stuff

The breading on this chicken is full of flavor and its baked, so its pretty good for you

4.9
17 Rating -
Rate
Non Vegdiet
1 day 5minstotal
10minsPrep
55minsCook
1 day 5m.total
10m.Prep
55m.Cook
Savory Yogurt Chicken Breasts
plan
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ingredients serve

Ingredients for Savory Yogurt Chicken Breasts Recipe

  • 1/4 cup Bread crumbs
  • 1/2 tablespoon Dried onion flakes
  • 1/4 teaspoon Season salt
  • 0.06 teaspoon Dried thyme
  • 2 ounce Plain yogurt
  • 1/2 teaspoon Sesame seeds
  • 0.06 cup Grated parmesan cheese
  • 1/4 teaspoon Garlic powder
  • 0.06 teaspoon Crushed oregano
  • 0.06 cup Margarine melted
  • 1 Boneless, skinless chicken breasts
Nutrition
value
291
calories per serving
9 g Fat11 g Protein41 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    41g
  • Fiber
    3g

MacroNutrients

  • Carbs
    41g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    4mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff