Savory Tomato Parmesan Crumble Recipe
Recipe By Honest Cooking
4.8
16 Rating -
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Add to Shopping ListIngredients for Savory Tomato Parmesan Crumble Recipe
- 13 ounce Pomi chopped tomatoes
- 1 tablespoon Cornstarch
- 1/2 Lemon juice and zest
- 1 teaspoon Tamari
- 1 teaspoon Sumac
- 1 teaspoon Sea salt
- pinch Red pepper flakes
- 1/2 inch 1 small romesco chopped into abouts
- 7.50 ounce 1 can of cannellinni beans, drained
- 1 Garlic Cloves Minced
- 1/2 Large Shallot Diced
- 0.17 cup Basil sliced thin or chiffonade
- 2 sprig Thyme
- 2 sprig Marjoram
- 0.63 cup Gluten-free rolled oats
- 1/4 cup Almond meal
- 0.13 cup Cornmeal
- 0.13 cup Corn flour
- 1/4 cup Grated Parmesan
- 2.50 sprig Thyme leaves
- 3/4 teaspoon Sea salt
- 2.50 tablespoon Unsalted butter chilled and cubed
Nutrition
value
value
629
calories per serving
28 g Fat31 g Protein59 g Carbs19 g FiberOther
Current Totals
- Fat28g
- Protein31g
- Carbs59g
- Fiber19g
MacroNutrients
- Carbs59g
- Protein31g
- Fiber19g
Fats
- Fat28g
Vitamins & Minerals
- Calcium635mg
- Iron13mg
- Vitamin A3584mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9142mcg
- Vitamin B12< 1mcg
- Vitamin C126mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium268mg
- Manganese4mg
- Phosphorus647mg
- Selenium28mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking