Savory Sweet Potato Soup Recipe

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All you need for a rich and savory sweet potato soup is some chicken broth or stock, a little spice, and a little sweetness.

3.6
19 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Savory Sweet Potato Soup
plan
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ingredients serve

Ingredients for Savory Sweet Potato Soup Recipe

  • 1/2 Sweet potato, peeled
  • 1/2 teaspoon Butter
  • 1/4 Medium Onion, Chopped
  • 1/2 Clove Garlic, Minced
  • 1/2 cup Chicken Stock
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Ground ginger
  • 1/2 teaspoon Ground black pepper
  • 1/4 teaspoon Brown sugar
  • 1/4 teaspoon Ground cinnamon
Nutrition
value
259
calories per serving
12 g Fat16 g Protein22 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    16g
  • Carbs
    22g
  • Fiber
    7g

MacroNutrients

  • Carbs
    22g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    4248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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