French Savory Sweet Potato Souffl Recipe
Recipe By The Spruce Eats
Everyone seems to worry about making a souffle, but they are not as difficult as you would imagine. This savory-sweet potato souffl recipe is a lovely choice for a delicious, elegant side dish and so easy to make. Seasoned with thyme, onions, and garlic, as well as a generous handful of gruyere, this souffl is an unexpected twist on traditional, sugared sweet potato recipes.
4.2
15 Rating -
Rate
Vegdiet
1hr 5minstotal
25minsPrep
40minsCook
1hr 5m.total
25m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for French Savory Sweet Potato Souffl Recipe
- 1/4 tablespoon Plus 2 tablespoons softened butter, divided
- 1/2 tablespoon Grated Parmesan Cheese
- 0.08 cup Finely chopped white onion
- 0.17 Clove Garlic, Finely Chopped
- 0.17 cup Sweet Potato Puree
- 0.17 tablespoon All purpose flour
- 0.08 teaspoon Salt
- 0.08 cup Whole milk
- 0.08 teaspoon Dried Thyme
- 1/50 teaspoon Ground black pepper
- 0.13 cup Shredded gruyere cheese
Nutrition
value
value
163
calories per serving
7 g Fat11 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein11g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein11g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium202mg
- Iron2mg
- Vitamin A1441mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus192mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats