Ingredients for Savory Roasted Butternut Squash Recipe
1/5 Wo butternut squashes, , peeled and cubed
1/10-1/5 tablespoon Virgin coconut oil
0.07 teaspoon 2 or 3 cloves fresh garlic or dried, minced garlic
1/10 teaspoon Dried, minced onion
1/10 tablespoon Dried parsley
1/20-1/10 teaspoon Sea salt
1/20 teaspoon Black pepper
Nutrition value
10
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
4mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment