Savory Pumpkin Soup With Ham Recipe
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Made creamy with yogurt and evaporated milk, this savory pumpkin-ham soup is an easy way to feed a crowd.
3.9
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
10minsCook
30m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Savory Pumpkin Soup With Ham Recipe
- 2 tablespoon Light Olive Oil
- 3 Onions, halved and sliced
- 6 Cloves garlic, peeled and crushed
- 8 cup Plain pumpkin puree
- 2 quart Chicken Broth
- 4 cup Water
- 2 teaspoon Salt
- 1 pinch Ground black pepper
- 1 pinch Celery Seed
- 1 can Evaporated milk
- 1 cup Plain yogurt
Nutrition
value
value
906
calories per serving
36 g Fat29 g Protein105 g Carbs61 g FiberOther
Current Totals
- Fat36g
- Protein29g
- Carbs105g
- Fiber61g
MacroNutrients
- Carbs105g
- Protein29g
- Fiber61g
Fats
- Fat36g
Vitamins & Minerals
- Calcium820mg
- Iron23mg
- Vitamin A4917mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B62mg
- Vitamin B9567mcg
- Vitamin B120mcg
- Vitamin C224mg
- Vitamin E16mg
- Copper2mcg
- Magnesium584mg
- Manganese13mg
- Phosphorus505mg
- Selenium62mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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