Savory Pumpkin Pasta Sauce Recipe
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This savory pumpkin pasta sauce with plenty of seasonings is a nice alternative to traditional red sauce to serve on your favorite pasta.
4.4
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Savory Pumpkin Pasta Sauce Recipe
- 0.06 cup Butter
- 3/4 Large green onions, minced
- 1/2 tablespoon Minced Garlic
- 1/4 can Pumpkin puree
- 0.19 cup Milk
- 0.13 cup Water
- 0.13 teaspoon Salt
- 0.13 teaspoon Ground Cumin
- 0.13 teaspoon Ground white pepper
- 0.06 teaspoon Ground allspice
Nutrition
value
value
130
calories per serving
3 g Fat5 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein5g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium98mg
- Iron1mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus107mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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