Ingredients for Savory Pork Roast With Pan Gravy Recipe
3/4 pound Pork roast sirloin, or tenderloin
1/4-1/2 teaspoon Salt depending on salt tolerance
1/2 teaspoon Dried crushed rosemary
0.38 teaspoon Dried Oregano Leaves
0.38 teaspoon Dried Thyme Leaves
0.38 teaspoon Ground Sage
0.06 teaspoon Ground black pepper
0.06 teaspoon Ground nutmeg
0.13 cup Low sodium chicken broth
0.13 cup Heavy cream
1/4 tablespoon Cornstarch
1/4 tablespoon Cold water
1 Small/medium sweet potatoes or yams
1/2 Small/medium apples we like to use a sweet apple like braeburn, fuji, or gala
0.38 tablespoon Pure olive oil
1/4 teaspoon Ground cinnamon
1/4 teaspoon Ground ginger
1/4 teaspoon Salt
0.13 teaspoon Ground black pepper
Nutrition value
695
calories per serving
18 g Fat82 g Protein45 g Carbs9 g FiberOther
Current Totals
Fat
18g
Protein
82g
Carbs
45g
Fiber
9g
MacroNutrients
Carbs
45g
Protein
82g
Fiber
9g
Fats
Fat
18g
Vitamins & Minerals
Calcium
163mg
Iron
18mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
17mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
139mg
Manganese
< 1mg
Phosphorus
854mg
Selenium
127mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment