Savory Popcorn Mix Recipe

Recipe By Betty Crocker

Wonderful snacks ready in 40 minutes. Enjoy this crunchy popcorn mix made with crackers, popcorn and pretzel sticks.

4.8
15 Rating -
Rate
40minstotal
40m.total
Savory Popcorn Mix
plan
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ingredients serve

Ingredients for Savory Popcorn Mix Recipe

  • 3/4 cup Hot air popped popcorn
  • 1/4 cup Fat free pretzel sticks
  • 0.13 cup Tiny fish shaped crackers
  • 1/4 tablespoon Butter or margarine, melted
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Onion powder
  • 0.06 teaspoon Dried basil leaves
  • 0.06 teaspoon Dried oregano leaves
  • 1/100 teaspoon Red pepper sauce
Nutrition
value
50
calories per serving
2 g Fat2 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    1mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker