Ingredients for Savory Pancakes With Roasted Garlic Whip Recipe
1/2 Head of garlic
As required Olive oil, for drizzling
1/2 cup Greek yogurt
As required Salt
As required Pepper
1/2 cup All purpose flour
0.13 cup Spelt flour
1 teaspoon Baking power
1/4 teaspoon Cumin
1/4 teaspoon Turmeric
dash Dash Of Salt
dash Dash Of Pepper
0.13 cup Herbs, chopped
1 tablespoon Coconut oil, melted, plus more for coating the frying pan
3/4 cup Milk
Nutrition value
389
calories per serving
21 g Fat12 g Protein38 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
12g
Carbs
38g
Fiber
2g
MacroNutrients
Carbs
38g
Protein
12g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
394mg
Iron
3mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment