Savory Navy Beans Recipe
Recipe By Glebe Kitchen
Savory navy beans are a delicious, one pot meal that can be on the table in less than an hour. Make them vegan or not-either way they are sure to please.
4.4
19 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Savory Navy Beans Recipe
- 0.17 Large Onion Diced
- 0.17-0.33 Large shallots diced
- 0.33 Large Cloves Garlic Minced
- 0.33 tablespoon Olive oil
- 0.67 Slices Bacon Diced
- 0.33 cup Vegetable Or Chicken Stock
- 2.50 ounce 1 can fire-roasted tomatoes
- 0.33 cup Dry navy beans -cooked or 3 15 oz cans of navy beans
- 0.33 sprig Big of fresh rosemary
- 1/2-0.67 sprig Fresh thyme
- 0.33 Bay leaves
- 1-1.33 sprig Fresh italian parsley about 1 cup, chopped
- 0.08 teaspoon 1 crushed chili
- 0.08 Juice of lemon
Nutrition
value
value
166
calories per serving
12 g Fat10 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein10g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein10g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium36mg
- Iron2mg
- Vitamin A817mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus116mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Glebe Kitchen