Savory Mushroom Recipe
Recipe By Honest Cooking
Feel free to add a drizzle of greek yogurt or some crumbles of goat cheese.
3.7
23 Rating -
Rate
Non Vegdiet
plan
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ingredients serves
serves2
Add to Shopping ListIngredients for Savory Mushroom Recipe
- 3 Slices of toasted sourdough bread
- 1/2 cup Sunbutter no sugar added
- 1/2 teaspoon Chili flakes we have also used curry powder and paprika in this recipe
- 1 tablespoon Olive oil
- 1.50 cup Sliced mushrooms we used cremini, but feel free to get creative with what is available at your market
- 1/4 cup Onion Sliced
- pinch Salt
- 1/4 Sweet red apple diced
- 3 Roasted garlic cloves sliced or quartered
- 1 teaspoon Thyme dried
Nutrition
value
value
627
calories per serving
23 g Fat25 g Protein79 g Carbs49 g FiberOther
Current Totals
- Fat23g
- Protein25g
- Carbs79g
- Fiber49g
MacroNutrients
- Carbs79g
- Protein25g
- Fiber49g
Fats
- Fat23g
Vitamins & Minerals
- Calcium86mg
- Iron16mg
- Vitamin A166mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E3mg
- Copper4mcg
- Magnesium195mg
- Manganese4mg
- Phosphorus847mg
- Selenium6mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking