Savory Marinated Flank Steak Recipe

Recipe By Taste Of Home

Seven simple ingredients come together in this flavorful marinade that will really perk up easy-to-cook flank steak. Try placing the strips on a salad with your favorite dressing. Lisa Ruehlow - Blaine, Minnesota.

3.7
29 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Savory Marinated Flank Steak
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ingredients serve

Ingredients for Savory Marinated Flank Steak Recipe

  • 1/2 tablespoon Canola oil
  • 0.33 tablespoon Lemon juice
  • 0.33 tablespoon Worcestershire sauce
  • 0.17 tablespoon Dried minced garlic
  • 0.17 tablespoon Greek Seasoning
  • 0.17 tablespoon Brown sugar
  • 0.17 teaspoon Onion powder
  • 0.17 Beef flank steak
Nutrition
value
66
calories per serving
6 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home