Seven simple ingredients come together in this flavorful marinade that will really perk up easy-to-cook flank steak. Try placing the strips on a salad with your favorite dressing. Lisa Ruehlow - Blaine, Minnesota.
Ingredients for Savory Marinated Flank Steak Recipe
1/2 tablespoon Canola oil
0.33 tablespoon Lemon juice
0.33 tablespoon Worcestershire sauce
0.17 tablespoon Dried minced garlic
0.17 tablespoon Greek Seasoning
0.17 tablespoon Brown sugar
0.17 teaspoon Onion powder
0.17 Beef flank steak
Nutrition value
66
calories per serving
6 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
2mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment