Savory Grass Fed Pot Roast Recipe

Recipe By Tori Avey

Easy, flavorful recipe for grass fed pot roast with turmeric, onions, garlic & spices.

5
26 Rating -
Rate
Non Vegdiet
4hr 30minstotal
30minsPrep
4hr 30m.total
30m.Prep
Savory Grass Fed Pot Roast
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ingredients serve

Ingredients for Savory Grass Fed Pot Roast Recipe

  • 2.50 pound Grass fed beef pot roast
  • 1.25 teaspoon Kosher Salt, Divided
  • 0.13 cup Olive or grapeseed oil
  • 1 cup Beef broth
  • 1 teaspoon Turmeric
  • 1/2 teaspoon Cumin
  • pinch Generous pinch cayenne
  • 0.38 teaspoon Black pepper
  • 3/4 tablespoon Potato starch
  • 3/4 tablespoon Cold water
  • 1.50 Bay leaves
  • 3 Whole garlic cloves
  • 1/2 Whole onion, sliced
  • 6 ounce Green beans, trimmed
  • 1/2 pound Baby Potatoes
  • 1.50 Whole large carrots
Nutrition
value
2770
calories per serving
131 g Fat324 g Protein48 g Carbs19 g FiberOther

Current Totals

  • Fat
    131g
  • Protein
    324g
  • Carbs
    48g
  • Fiber
    19g

MacroNutrients

  • Carbs
    48g
  • Protein
    324g
  • Fiber
    19g

Fats

  • Fat
    131g

Vitamins & Minerals

  • Calcium
    367mg
  • Iron
    43mg
  • Vitamin A
    4273mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    68mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    302mcg
  • Vitamin B12
    23mcg
  • Vitamin C
    93mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    466mg
  • Manganese
    7mg
  • Phosphorus
    2786mg
  • Selenium
    386mcg
  • Zinc
    61mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tori Avey