Savory Garlic Beef & Broccoli Turnovers Recipe
Recipe By My Food and Family
4.7
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Savory Garlic Beef & Broccoli Turnovers Recipe
- 0.13 Tub philadelphia cream cheese spread
- 1/4 tablespoon Plus 2 tsp. milk, divided
- 1/4 Cloves Garlic, Minced
- 0.13 pound Ground Beef
- 0.06 cup Chopped Onions
- 1/4 cup Fresh broccoli florets, chopped
- 0.13 tablespoon Flour
- 0.03 teaspoon Black pepper
- 0.06 cup Breakstone's or knudsen sour cream
- 3 Sheets frozen phyllo dough, thawed
- 3/4 tablespoon Butter melted
Nutrition
value
value
157
calories per serving
9 g Fat14 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein14g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein14g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium34mg
- Iron1mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus150mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family