Savory Custard In Tomato Jackets Recipe

Name: Savory Custard In Tomato Jackets Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Bawarchi

Savory Custard in Tomato Jackets is a delicious American recipe served as a Starter.

3.6

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45minstotal

45m.total

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Ingredients for Savory Custard In Tomato Jackets Recipe

1/2 eggs , lightly beaten
3/4 large, ripe tomatoes
1/2 bread slices
1 tablespoon Milk
1/2 tablespoon Oil
1/2 teaspoon garlic minced
0.13 cup spring onions chopped
1/2 teaspoon soya sauce
1.50 prawns , cooked and chopped
1 tablespoon grated cheese
1/2 teaspoon Butter
As required pepper
As required Salt

Nutrition
value

183

calories per serving

13 g Fat9 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
9g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
9g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
125mg
Iron
1mg
Vitamin A
1019mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi