Savory Couscous Tabbouleh Recipe

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You can serve this light version of tabbouleh (grain and parsley salad) that's made with quick-cooking couscous either cold or warm. It's great to bring to a potluck.

3.7
15 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
5minsCook
35m.total
25m.Prep
5m.Cook
Savory Couscous Tabbouleh
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ingredients serve

Ingredients for Savory Couscous Tabbouleh Recipe

  • 1/4 cup Low sodium chicken broth
  • 0.13 cup Water
  • 1/4 cup Couscous
  • 1/4 Cucumber, seeded and diced
  • 3/4 Green Onions, Chopped
  • 1/4 Carrot, Grated
  • 1/4 cup Chopped Fresh Parsley
  • 0.06 cup Extra virgin olive oil
  • 0.06 cup Lemon juice
  • 0.06 teaspoon Ground Cumin
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
Nutrition
value
300
calories per serving
18 g Fat13 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    13g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    3mg
  • Vitamin A
    1553mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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