Savory Corn Custard Recipe

Recipe By Real Simple

Savory corn custard.

4.8
13 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Savory Corn Custard
plan
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ingredients serve

Ingredients for Savory Corn Custard Recipe

  • 1/4 tablespoon Olive oil
  • 0.06 pound Lean ham, chopped
  • 1/4 Jalapeno Pepper, Seeded And Chopped
  • 0.06 cup Diced sun dried tomatoes
  • 1/2 Scallions, Thinly Sliced
  • 1/4 cup Canned corn kernels or frozen corn kernels
  • 0.08 cup Grated swiss cheese
  • 1/2 Large eggs
  • 0.19 cup Heavy cream
  • 0.19 cup Milk
Nutrition
value
254
calories per serving
17 g Fat14 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    14g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    2mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple